Treatments Available - (mobile or therapy room)
- Shiatsu (Consultation & First Treatment)....£40
- Shiatsu Treatment....£35
- Body Massage with aromatherapy oils....£35
On-site Chair Acupressure Massage (at work or home)
- Shiatsu Style head, neck, shoulders, back, arms, massage....£30
(Home or work Shiatsu Parties arranged. Minimum 4 people)
Treatment for Stress
- Deep Relaxation and Meditation (approx. 1 hour)....£35
- Stress Management....£180
6 sessions each approx. 11/2 hours.
Programme Contents:
What is stress? How does it affect us?
Recognising stress triggers. Changing the patterns.
Emotional Balance. Communication.
Family Pressures. Self Esteem.
Relaxation Techniques. Diet. Exercises.
Having fun with breathing, stretching and meditation.